Personal Training Revolutionized
Welcome to Iconoclast Fitness, where personal training goes beyond just physical fitness and promises an experience that's as unique as you are.
Our approach to fitness is built on a foundation of individuality, personalization, and commitment. We don't believe in generic, one-size-fits-all training programs. Each of our training regimens is created with YOU at the core of it.
Our Approach to personal training In NYC
Your journey with an Iconoclast trainer starts with a discovery consultation with our founder, Ngo Okafor. During this call, we will get a better understanding of your fitness goals, schedule, nutrition habits, and injury profile.
Once completed, we will use this information to design a program that's tailored to your unique needs. We meet you at your current fitness level and ramp up the intensity as you progress.
Our programs range from 2-3 sessions per week to a minimum of 5 training days per week for our Rapid Body Transformation Method.
Keep in mind that your training frequency plays a huge role in your results. Whether you’re seeking a full-body transformation or would just like to improve your health and fitness, we want to see you succeed.
At Iconoclast Fitness, we understand that achieving fitness goals is not just about working out. It's about sleep, nutrition, mental toughness, recovery and of course, exercise. We pride ourselves on providing an all-encompassing, holistic approach to fitness. We’re solely a 1-on-1 personal training gym in NYC, which guarantees that you receive the support and attention needed to reach your goals!
Our Trainers
The quality of our trainers sets us apart from other gyms. All of our trainers hold national certifications and have a rich experience of at least 10 years. They are skilled in the fitness method created by our founder, Ngo Okafor, which is designed to yield results fast.
Our trainers are experts in facilitating weight loss, and they are highly sought after by brides, executives, athletes, influencers, and high-performing individuals.
Each trainer is committed to making sure that you get value out of every session. To track your progress, regular accountability check-ins are conducted via email, text, FaceTime, or Zoom.
FREQUENTLY ASKED QUESTIONS
We understand that you may have questions about our training programs. Here's a quick roundup of some frequently asked questions:
What WILL MY first meeting with a trainer look like?
The first step towards working with an Iconoclast trainer is a discovery/consultation phone call with Owner/Founder, Ngo Okafor. During this call, Ngo will go over your fitness goals, schedule, current nutrition habits, and injury profile.
What will MY trainer do to make sure I REACH MY goals?
We ensure that our clients reach their goals by creating an individualized program design, nutritional review, suggestions, and guidance. We also advise on various recovery methods such as stretching, infrared sauna, cardio, and soft tissue work. Unlike other gyms, we don’t put an expiration date on your sessions because your success is just as important to us as it is to you.
How many times a week will I exercise?
To achieve maximum results, we suggest a minimum of 2 to 3 times per week. If you are seeking to transform your body, using our Rapid Body Transformation Method, the training program requires a minimum of 5 training days (sessions) per week. It may seem like a lot at first, but you got this!
START YOUR JOURNEY TODAY
Fill out the form below and a member of our team will reach out to you to learn more about your goals & set up an intro call with one of our trainers.