Infrared Red Sauna A - Z

Why Infrared Sauna?

There’s nothing quite like a sweat session in a sauna. You feel more relaxed and rested after you’re done, and the heat helps relieve sore muscles and improves your overall health and well-being. Iconoclast Fitness has now joined the list of locations where you can experience Infrared Sauna Therapy in New York City.


What are the supposed benefits of using an infrared sauna?

  • better sleep
  • relaxation
  • detoxification
  • weight loss
  • relief from sore muscles
  • relief from joint pain such as arthritis
  • clear and tighter skin
  • improved circulation
  • help for people with chronic fatigue syndrome
  • Collagen regeneration 

Price List