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There’s nothing quite like a sweat session in a sauna. You feel more relaxed and rested after you’re done, and the heat helps relieve sore muscles and improves your overall health and well-being. Iconoclast Fitness has now joined the list of locations where you can experience Infrared Sauna Therapy in New York City.

• better sleep
• relaxation
• detoxification
• weight loss
• relief from sore muscles
• relief from joint pain such as arthritis
• clear and tighter skin
• improved circulation
• help for people with chronic fatigue syndrome
• Collagen regeneration