Gym with Infrared Sauna in NYC

Why An Infrared Sauna?

There’s nothing quite like a sweat session in a sauna. You feel more relaxed and rested after the infrared sauna for weight loss, and the heat helps relieve sore muscles and improves your overall health and well-being. Iconoclast Fitness has now joined the list of locations where you can experience a gym with Infrared Sauna Therapy in New York City.

What are the supposed benefits of using an infrared sauna?

• better sleep

• relaxation

• detoxification

• weight loss

• relief from sore muscles

• relief from joint pain such as arthritis

• clear and tighter skin

• improved circulation

• help for people with chronic fatigue syndrome

• Collagen regeneration